coming sunday September 8th | 10am-12pm pst
nurse your(self).
A 2-Hour LIVE Virtual Workshop
for Nurses Facing Career Burnout
If you're finding yourself struggling with burnout, feeling emotionally and physically exhausted, or simply questioning the joy and fulfillment in your nursing career, you're not alone.
It's a challenging reality for many dedicated professionals like you, who are tirelessly giving their all while struggling to replenish their own energy reserves.
This is where Nurse Your(Self) comes in.
44%
of nurses in a study conducted in 2023 reported experiencing high levels of burnout, with contributing factors including increased workloads, staff shortages, and emotional exhaustion from the prolonged impact of the COVID-19 pandemic
(Journal of Nursing Management)
These conditions have left many nurses feeling drained, overwhelmed, and disconnected from their sense of purpose and passion.
In the demanding world of nursing, you invest every ounce of your energy and compassion into caring for your patients. You navigate long shifts, emotional highs and lows, and the relentless pressure to provide the best care possible.
Yet, amidst this dedication, how often do you pause to consider your own well-being? When was the last time you truly nurtured yourself and acknowledged your own needs?
If you’re finding yourself feeling burnt out, overwhelmed, or disconnected from the passion that once fueled your nursing career, it’s time to prioritize yourself. It’s time for a change.
Welcome to "Nurse Your(Self)," a 2-hour virtual workshop designed specifically for nurses struggling with burnout and seeking a renewed sense of holistic well-being, creativity, and purpose. This workshop offers a comprehensive approach to self-care, featuring practical tools, creative exploration, and deep support for your nervous system as you navigate this season of burnout.
In this deeply supportive and empowering session, you will learn to
Explore holistic practices that help you realign with your inner self. Discover methods to reconnect with what truly matters to you and reignite your sense of purpose and passion in your nursing career.
Create Effective Preshift and Postshift Rituals to start and end your days with intention and calm.
Master the art of setting boundaries to protect your time and energy.
Look Beyond the Bedside to consider career opportunities beyond traditional hospital settings. Learn how to leverage your nursing skills in new and fulfilling ways, such as consulting, teaching, or other professional avenues.
Uncover The Power of Creativity as a tool for problem-solving, emotional expression, and personal fulfillment. Explore how creative practices can be integrated into your daily life to enhance your overall well-being & bring healing to your burnout.
Implement Practical Solutions that fit your unique lifestyle and help you manage stress effectively.
Practice the Art of Slowing Down & experience a soothing guided meditation and immersive somatic practice designed to support and balance your nervous system. These practices will help you release tension, cultivate inner calm, and deepen your connection to yourself.
$33
Early Bird Special: Only $33 (Originally $60)
Take advantage of our early bird pricing until August 30th. Don’t miss this opportunity to invest in your well-being and professional renewal at a discounted rate!
Can't Make It Live?
No worries! Sign up now and receive access to the full recording of the master class. You’ll be able to benefit from the same valuable insights and practices at your convenience.
Meet your host | holistic nurse coach & founder of hope with kelly
Kelly Dubowski
Kelly Dubowski MSN, RN is a holistic nurse coach based in San Diego, California specializing in empowering nurses to overcome burnout holistically and reclaim their well-being.
With a Master of Science in Nursing and a master’s degree in holistic nurse coaching from Pacific College of Health and Science, Kelly expertly combines her clinical expertise with a compassionate, integrative approach to healing.
Kelly’s passion for holistic nursing stems from her personal experience with burnout and her desire to address the limitations of traditional healthcare. Her extensive background in substance use disorder treatment, behavioral health, and trauma recovery deeply informs her client-centered coaching practice.
An as an advocate for self-care and mindful living, Kelly incorporates holistic practices such as guided meditation, somatic practices, sound healing, and imagery into her coaching sessions. She is dedicated to helping nurses reconnect with their inner selves, build self-trust, and explore fulfilling career opportunities that align with their true passions.
In addition to her coaching work, Kelly is speaker & consultant for corporate and hospital wellness initiatives, where she educates on mindfulness and self-care. Her empathetic and empowering approach ensures that every participant feels supported and inspired on their journey to renewal and balance.
Why this workshop is a must-attend:
Receive expert guidance from a nurse who has not only faced the depths of burnout but has emerged stronger and more resilient on the other side.
Receive real-world strategies that you can implement immediately.
Move beyond generic advice and embrace solutions designed to support your well-being and explore new opportunities.
Connect with a community of fellow nurses who understand your challenges. Engage in meaningful discussions, share experiences, and build supportive relationships.
CLIENT TESTIMONIALS
Ella M. RN
Kelly's energy is incredibly supportive and uplifting. She played a pivotal role in helping me reinvent my approach to self-care within my nursing career. Her holistic perspective and compassionate guidance transformed the way I view and practice self-care. Through her master class and one-on-one coaching, Kelly introduced me to innovative strategies and tools that I hadn't considered before. Her ability to blend practical advice with deep emotional support helped me create a self-care routine that truly works for me.
Emily R., RN
Kelly’s coaching has been a lifeline during my struggle with burnout. Her ability to blend clinical knowledge with holistic practices has made a profound difference in my well-being. Kelly’s genuine compassion and insightful advice have empowered me to set healthy boundaries and explore new career possibilities. I highly recommend her to any nurse seeking renewal and balance.
Jamie C. RN
Kelly’s energy and support are nothing short of transformative. She helped me completely step into my power and reminded of how essential my self-care rituals are as a nurse. She has created fresh perspectives and practical strategies for me that I hadn’t explored before. Kelly’s approach is deeply holistic and tailored to individual needs, making her guidance incredibly effective.
Nurse Your(Self) -
Because You Deserve to Thrive.